Welcome to the virtual home and office of Dr. Rachael Olufowote, LMFT. Take a look around!
Welcome to the virtual home and office of Dr. Rachael Olufowote, LMFT. Take a look around!
Welcome to AxiosTherapy! Here you can connect with me for marriage retreats and marriage and family therapy if you are looking for ways to draw closer to your spouse/future spouse or family.
You will also find evidence-based resources for yourself, your marriage, and family, including recommended books and programs. Finally, this site hosts a blog with timely articles connecting the latest research with practical ways to help you and your loved ones.
In partnership with MixedMessages Consulting, LLC, I offer specialized therapy and coaching services to interracial couples and families looking for help in creating a third culture and establishing unity and peace at home. I offer HIPAA-compliant, virtual counseling and coaching using Emotionally Focused Therapy for interracial couples and families. As an Advanced EFT Therapist, formally trained by the International Centre for Excellence in Emotionally Focused Therapy, I help interracial couples and families attune to one another, regain their emotional balance, and connect more deeply and authentically!
Virtual marriage retreats using the Hold Me Tight® Program/Created for Connection® Program model, based on the book, Hold Me Tight: 7 Conversations for A Lifetime of Connection, and Dr. Sue Johnson’s Emotionally Focused Therapy. Click “Learn More” if you are interested in booking a weekend retreat for your church or community!
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Overall, how we become more secure involves 5 components: Intrapsychic (internal/mental) changes, Interpersonal changes, and adopting meta-characteristics and practices that tie together the internal and interpersonal changes.